Nut, pistachio, raw, unsalted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
5900000		-	Sugars, total
50600	🏆	-	Total lipid (fat)
26700	🏆	-	Fatty acids, total monounsaturated
21000		-	Protein
16140		-	Fatty acids, total polyunsaturated
15800		-	Carbohydrate
10100		-	Fiber, total dietary
9900		-	Starch
5900		-	Sucrose
5800		-	Fatty acids, total saturated
5420		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4200		-	Water
3000		-	ASH, TOTAL
2542	🏆	-	Energy
1030		-	Potassium, K
808	🏆	-	Phytic acid
503		-	Phosphorus, P
390		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
340		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
160		-	Sulphur (S)
140		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
132		-	Magnesium, Mg
116		-	Calcium, Ca
50		-	Manganese, Mn
18	🏆	-	Tocopherol, gamma
7		-	Sodium, Na
5.67		-	Niacin
4.8		-	Iron, Fe
4.1		-	Vitamin E (alpha-tocopherol)
2.3		-	Zinc, Zn
1.5		-	Pyridoxine (Vitamin B6
1.4		-	Copper, Cu
1.4		-	Vitamin C
1.1		-	Manganese, Mn
0.81		-	Thiamin
0.55		-	Pantothenic acid
0.29		-	Riboflavin
0.187		-	Carotene, beta
0.063		-	Folic acid
0.031		-	Vitamin A, IU
0.03		-	BIOTIN
0.006		-	Selenium, Se