Nu?c ép ?i
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86230 | - | Water | |
| 13300 | - | Carbohydrate | |
| 10150 | - | Sugars, total | |
| 300 | - | Protein | |
| 70 | - | Total lipid (fat) | |
| 55.03 | - | Energy | |
| 33 | - | Potassium, K | |
| 21.3 | 👎 | Vitamin C | |
| 8 | 👎 | Calcium, Ca | |
| 6 | - | Sodium, Na | |
| 3 | - | Phosphorus, P | |
| 2 | 👎 | Magnesium, Mg | |
| 1.1 | 👍 | Choline, total | |
| 0.54 | 👎 | Iron, Fe | |
| 0.17 | 👎 | Niacin | |
| 0.06 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.029 | - | Carotene, beta | |
| 0.025 | - | Copper, Cu | |
| 0.02 | 👍 | Zinc, Zn | |
| 0.009 | - | Pyridoxine (Vitamin B6 | |
| 0.005 | 👍 | Riboflavin | |
| 0.005 | 👍 | Thiamin | |
| 0.004 | 👍 | Folic acid | |
| 0.002 | 👍 | Vitamin A, IU | |
| 0.001 | - | Vitamin K (phylloquinone) | |
| 0.0001 | 👎 | Selenium, Se |