Nu?c ép cà chua

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
94240	-	Water
3530	-	Carbohydrate
2580	-	Sugars, total
850	-	Protein
400	-	Fiber, total dietary
290	-	Total lipid (fat)
253	-	Sodium, Na
217	-	Potassium, K
70.1	-	Vitamin C
27	-	Fatty acids, total polyunsaturated
22	-	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
20.13	-	Energy
19	-	Fatty acids, total saturated
19	-	Phosphorus, P
14	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
11	-	Magnesium, Mg
10	-	Calcium, Ca
6.8	-	Choline, total
5	-	Fatty acids, total monounsaturated
5	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.673	-	Niacin
0.39	-	Iron, Fe
0.32	-	Vitamin E (alpha-tocopherol)
0.27	-	Carotene, beta
0.11	-	Zinc, Zn
0.1	-	Thiamin
0.078	-	Riboflavin
0.07	-	Pyridoxine (Vitamin B6
0.042	-	Copper, Cu
0.023	-	Vitamin A, IU
0.02	-	Folic acid
0.0023	-	Vitamin K (phylloquinone)
0.0005	-	Selenium, Se