Native eggplant, fruit, boiled (without salt), drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89000 - Water
4300 - Fiber, total dietary
4200 - Carbohydrate
1400 - Protein
600 - ASH, TOTAL
400 - Total lipid (fat)
220 - Fatty acids, total polyunsaturated
180 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
128 - Potassium, K
100 - Fatty acids, total saturated
40 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
35 - Energy
30 - Fatty acids, total monounsaturated
28 - Phosphorus, P
16 - Magnesium, Mg
14 - Tryptophan
12 - Calcium, Ca
3 - Sodium, Na
1 - Vitamin C
0.9 - Iron, Fe
0.6 - Niacin
0.4 - Niacin
0.19 - Zinc, Zn
0.13 - Copper, Cu
0.127 - Carotene, beta
0.1 - Vitamin E (alpha-tocopherol)
0.08 - Riboflavin
0.05 - Thiamin
0.04 - Pyridoxine (Vitamin B6
0.021 - Vitamin A, IU
0.018 - Folic acid

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