Na

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
82500 - Water
15300 - Carbohydrate
1600 - Protein
800 - Fiber, total dietary
600 - ASH, TOTAL
259.5 - Potassium, K
114 - Fatty acids, total monounsaturated
114 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
67.60000000000005 - Energy
55 - Lysine
48 - Fatty acids, total saturated
45 - Phosphorus, P
40 👍 Fatty acids, total polyunsaturated
40 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
36 👎 Vitamin C
35 👎 Calcium, Ca
28 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
22.3 - Sodium, Na
21 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
10 👎 Tryptophan
7 👎 Methionine
0.8 👎 Niacin
0.6 👎 Iron, Fe
0.226 👍 Pantothenic acid
0.21 👍 Zinc, Zn
0.2 - Copper, Cu
0.2 - Pyridoxine (Vitamin B6
0.17 - Manganese, Mn
0.11 👍 Thiamin
0.1 👍 Riboflavin
0.0006 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.