Na
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
82500 | - | Water | |
15300 | - | Carbohydrate | |
1600 | - | Protein | |
800 | - | Fiber, total dietary | |
600 | - | ASH, TOTAL | |
259.5 | - | Potassium, K | |
114 | - | Fatty acids, total monounsaturated | |
114 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
67.60000000000005 | - | Energy | |
55 | - | Lysine | |
48 | - | Fatty acids, total saturated | |
45 | - | Phosphorus, P | |
40 | 👍 | Fatty acids, total polyunsaturated | |
40 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
36 | 👎 | Vitamin C | |
35 | 👎 | Calcium, Ca | |
28 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
22.3 | - | Sodium, Na | |
21 | 👎 | Magnesium, Mg | |
20 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
10 | 👎 | Tryptophan | |
7 | 👎 | Methionine | |
0.8 | 👎 | Niacin | |
0.6 | 👎 | Iron, Fe | |
0.226 | 👍 | Pantothenic acid | |
0.21 | 👍 | Zinc, Zn | |
0.2 | - | Copper, Cu | |
0.2 | - | Pyridoxine (Vitamin B6 | |
0.17 | - | Manganese, Mn | |
0.11 | 👍 | Thiamin | |
0.1 | 👍 | Riboflavin | |
0.0006 | 👎 | Selenium, Se |