Mu?p, lu?c

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93055.55555555556 - Water
4861.1111111111095 - Carbohydrate
1250 - Protein
694.444444444444 - Fiber, total dietary
694.444 - ASH, TOTAL
193.056 - Potassium, K
138.888888888889 - Total lipid (fat)
120.833 - Fatty acids, total polyunsaturated
120.833 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
62.5 - Phosphorus, P
51.3889 - Fatty acids, total monounsaturated
51.3889 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
38.8888888888889 - Calcium, Ca
25.69444444444445 - Energy
22.2222 - Fatty acids, total saturated
19.4444 - Magnesium, Mg
15.2778 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6.944439999999999 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
6.11111111111111 - Vitamin C
4.16667 - Sodium, Na
1.11111111111111 - Iron, Fe
0.486111111111111 - Niacin
0.302778 - Pantothenic acid
0.222222222222222 - Carotene, beta
0.127778 - Manganese, Mn
0.0972222222222222 - Zinc, Zn
0.0666666666666667 - Riboflavin
0.0486111 - Copper, Cu
0.0361111111111111 - Thiamin
0.0358333333333333 - Pyridoxine (Vitamin B6
0.0185185 - Vitamin A, IU
0.000277778 - Selenium, Se

Sources, terms of use and Acknowledgements
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