Melon, honeydew, pale green flesh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88400 - Water
9000 - Carbohydrate
1100 - Fiber, total dietary
700 - Protein
600 - ASH, TOTAL
270 - Potassium, K
200 - Total lipid (fat)
90 - Fatty acids, total polyunsaturated
60 - Fatty acids, total saturated
50 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
43 - Energy
30 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
27 - Vitamin C
21 - Phosphorus, P
20 - Fatty acids, total monounsaturated
11 - Sodium, Na
9 - Magnesium, Mg
7 - Calcium, Ca
4 - Tryptophan
0.6 - Niacin
0.5 - Niacin
0.3 - Iron, Fe
0.09 - Zinc, Zn
0.06 - Copper, Cu
0.04 - Thiamin
0.04 - Pyridoxine (Vitamin B6
0.03 - Carotene, beta
0.03 - Tocopherol, gamma
0.02 - Vitamin E (alpha-tocopherol)
0.016 - Folic acid
0.01 - Riboflavin
0.005 - Vitamin A, IU

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