Măng khô, nấu canh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 57500 | 🏆 | - | Carbohydrate |
| 36000 | 🏆 | - | Fiber, total dietary |
| 23000 | - | Water | |
| 13000 | - | Protein | |
| 4400 | - | ASH, TOTAL | |
| 2100 | - | Total lipid (fat) | |
| 300.9 | - | Energy | |
| 200 | - | Phosphorus, P | |
| 100 | - | Calcium, Ca | |
| 5 | - | Iron, Fe | |
| 0.91 | - | Niacin | |
| 0.55 | - | Vitamin C | |
| 0.112 | - | Riboflavin | |
| 0.0715 | - | Thiamin | |
| 0.02 | - | Carotene, beta | |
| 0.00166667 | - | Vitamin A, IU |