Maize, Red Sorghum and Finger Millet Ugali

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66200 - Water
23300 - Carbohydrate
5300 - Fiber, total dietary
3100 - Protein
1400 - Total lipid (fat)
800 - ASH, TOTAL
167 - Phytic acid
131 - Potassium, K
129 - Energy
118 - Phosphorus, P
44 - Magnesium, Mg
39 - Calcium, Ca
6 - Sodium, Na
1.9 - Iron, Fe
1 - Niacin
0.72 - Zinc, Zn
0.07 - Thiamin
0.03 - Riboflavin
0.02 - Folic acid
0.005 - Selenium, Se

Sources, terms of use and Acknowledgements
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