Maize, Red Sorghum and Finger Millet Ugali
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66200 | - | Water | |
23300 | - | Carbohydrate | |
5300 | - | Fiber, total dietary | |
3100 | - | Protein | |
1400 | - | Total lipid (fat) | |
800 | - | ASH, TOTAL | |
167 | - | Phytic acid | |
131 | - | Potassium, K | |
129 | - | Energy | |
118 | - | Phosphorus, P | |
44 | - | Magnesium, Mg | |
39 | - | Calcium, Ca | |
6 | - | Sodium, Na | |
1.9 | - | Iron, Fe | |
1 | - | Niacin | |
0.72 | - | Zinc, Zn | |
0.07 | - | Thiamin | |
0.03 | - | Riboflavin | |
0.02 | - | Folic acid | |
0.005 | - | Selenium, Se |