Lemon, raw, peeled, (Ndimulosenda)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 7000 | - | Carbohydrate | |
| 4100 | - | Fiber, total dietary | |
| 700 | - | Protein | |
| 200 | - | Total lipid (fat) | |
| 157 | - | Potassium, K | |
| 70 | - | Manganese, Mn | |
| 60 | 👍 | Fatty acids, total polyunsaturated | |
| 57 | 👍 | Vitamin C | |
| 49 | - | Energy | |
| 30 | - | Fatty acids, total saturated | |
| 29 | 👎 | Calcium, Ca | |
| 16 | - | Phosphorus, P | |
| 10 | - | Fatty acids, total monounsaturated | |
| 9 | 👍 | Magnesium, Mg | |
| 3 | - | Sodium, Na | |
| 0.3 | 👎 | Iron, Fe | |
| 0.27 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.24 | - | Pantothenic acid | |
| 0.2 | 👎 | Niacin | |
| 0.12 | - | Copper, Cu | |
| 0.09 | 👍 | Zinc, Zn | |
| 0.04 | 👍 | Thiamin | |
| 0.035 | - | Pyridoxine (Vitamin B6 | |
| 0.017 | 👍 | Folic acid | |
| 0.01 | 👍 | Riboflavin | |
| 0.001 | 👍 | Vitamin A, IU |