Leaves, roselle, raw, Hibiscussubdaiffa, (Chidede)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 6200 | - | Fiber, total dietary | |
| 5100 | - | Carbohydrate | |
| 1700 | - | Protein | |
| 539 | - | Potassium, K | |
| 241 | 👎 | Calcium, Ca | |
| 200 | - | Total lipid (fat) | |
| 80 | - | Phosphorus, P | |
| 72 | 👎 | Magnesium, Mg | |
| 54 | - | Energy | |
| 41 | 👎 | Vitamin C | |
| 12.3 | 👎 | Iron, Fe | |
| 7 | - | Sodium, Na | |
| 2.34 | 👎 | Vitamin E (alpha-tocopherol) | |
| 1.5 | 👎 | Niacin | |
| 1.11 | 👍 | Zinc, Zn | |
| 0.56 | 👍 | Riboflavin | |
| 0.37 | - | Pyridoxine (Vitamin B6 | |
| 0.265 | 👍 | Vitamin A, IU | |
| 0.22 | - | Copper, Cu | |
| 0.21 | 👍 | Thiamin | |
| 0.144 | 👍 | Folic acid |