Lamb brain, boiled (without salt), drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74700 | - | Water | |
| 16300 | - | Protein | |
| 7400 | - | Total lipid (fat) | |
| 2060 | - | Fatty acids, total saturated | |
| 1670 | 🏆 | - | Cholesterol |
| 1500 | - | ASH, TOTAL | |
| 1190 | - | Fatty acids, total monounsaturated | |
| 880 | 👍 | Fatty acids, total polyunsaturated | |
| 237 | - | Phosphorus, P | |
| 234 | - | Potassium, K | |
| 210 | 👎 | Tryptophan | |
| 132 | - | Energy | |
| 100 | - | Carbohydrate | |
| 92 | - | Sodium, Na | |
| 90 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 40 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 14 | 👎 | Magnesium, Mg | |
| 10 | 👎 | Calcium, Ca | |
| 9 | 👎 | Vitamin C | |
| 5.2 | 👎 | Niacin | |
| 2.3 | 👎 | Iron, Fe | |
| 1.7 | 👎 | Niacin | |
| 1.18 | 👍 | Zinc, Zn | |
| 0.33 | - | Pyridoxine (Vitamin B6 | |
| 0.28 | - | Copper, Cu | |
| 0.23 | 👍 | Riboflavin | |
| 0.11 | 👍 | Thiamin | |
| 0.1 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.0092 | 👎 | Vitamin B-12 | |
| 0.002 | 👍 | Folic acid | |
| 0.002 | - | Retinol | |
| 0.002 | 👍 | Vitamin A, IU | |
| 0.0012 | 👍 | Vitamin D |