Lake flies stew, (Nkhungu zotendera)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 21800 | - | Protein | |
| 19700 | - | Total lipid (fat) | |
| 5300 | - | Carbohydrate | |
| 1360 | 👍 | Fatty acids, total polyunsaturated | |
| 400 | - | Fatty acids, total monounsaturated | |
| 304 | - | Energy | |
| 210 | - | Fatty acids, total saturated |