Kiwi, fresh

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
83100 - Water
11700 - Carbohydrate
9000 - Sugars, total
3000 - Fiber, total dietary
1100 - Protein
500 - Total lipid (fat)
93 - Vitamin C
56 - Energy
34 - Calcium, Ca
3 - Sodium, Na
0.3 - Iron, Fe
0.3 - Niacin
0.1 - Zinc, Zn
0.063 - Pyridoxine (Vitamin B6
0.052 - Carotene, beta
0.03 - Riboflavin
0.03 - Thiamin
0.004 - Vitamin A, IU

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