Hot pepper (fresh)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86000 | - | Water | |
| 7500 | - | Carbohydrate | |
| 6000 | - | Sugars, total | |
| 3500 | - | Fiber, total dietary | |
| 1800 | - | Protein | |
| 300 | - | Total lipid (fat) | |
| 132 | - | Vitamin C | |
| 100 | - | Fatty acids, total saturated | |
| 47 | - | Energy | |
| 16 | - | Calcium, Ca | |
| 2 | - | Sodium, Na | |
| 1.3 | - | Iron, Fe | |
| 1.1 | - | Niacin | |
| 0.398 | - | Carotene, beta | |
| 0.3 | - | Zinc, Zn | |
| 0.28 | - | Pyridoxine (Vitamin B6 | |
| 0.239 | - | Cryptoxanthin, beta | |
| 0.074 | - | Carotene, alpha | |
| 0.05 | - | Thiamin | |
| 0.046 | - | Vitamin A, IU | |
| 0.03 | - | Riboflavin | |
| 0.015 | - | Folic acid |