Candies, halavah, plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
21520 - Total lipid (fat)
12490 - Protein
8481 - Fatty acids, total polyunsaturated
8421 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
8194 - Fatty acids, total monounsaturated
8132.999999999999 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4500 - Fiber, total dietary
4127 - Fatty acids, total saturated
3670 - Water
2113 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1847 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1830 - ASH, TOTAL
607 - Phosphorus, P
218 - Magnesium, Mg
195 - Sodium, Na
187 - Potassium, K
60 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
36 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
33 - Calcium, Ca
25 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
4.53 - Iron, Fe
4.32 - Zinc, Zn
2.856 - Niacin
1.202 - Copper, Cu
0.873 - Manganese, Mn
0.424 - Thiamin
0.348 - Vitamin B-6
0.174 - Pantothenic acid
0.1 - Vitamin C
0.088 - Riboflavin
0.065 - Folic acid
0.0006 - Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.