Hạt dẻ, to, khô
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 59000 | 🏆 | - | Total lipid (fat) |
| 18000 | - | Protein | |
| 12200 | - | Carbohydrate | |
| 9000 | - | Water | |
| 3500 | - | Fiber, total dietary | |
| 1800 | - | ASH, TOTAL | |
| 651.8 | - | Energy | |
| 510 | - | Phosphorus, P | |
| 61 | 👎 | Calcium, Ca | |
| 3 | 👎 | Vitamin C | |
| 2.3 | 👎 | Iron, Fe | |
| 1.2 | 👎 | Niacin | |
| 0.48 | 👍 | Thiamin | |
| 0.13 | 👍 | Riboflavin | |
| 0.01 | - | Carotene, beta | |
| 0.000833333 | 👍 | Vitamin A, IU |