Ginger, dried, ground
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3400000 | - | Sugars, total | |
| 59400 | 🏆 | - | Carbohydrate |
| 54100 | - | Starch | |
| 14100 | 🏆 | - | Fiber, total dietary |
| 9900 | - | Water | |
| 9000 | - | Protein | |
| 6300 | - | ASH, TOTAL | |
| 4500 | - | Total lipid (fat) | |
| 2200 | - | Fatty acids, total saturated | |
| 1397 | 🏆 | - | Energy |
| 1320 | - | Potassium, K | |
| 790 | 👍 | Fatty acids, total polyunsaturated | |
| 400 | - | Fatty acids, total monounsaturated | |
| 335 | 🏆 | 👎 | Magnesium, Mg |
| 310 | - | Phosphorus, P | |
| 152 | 👎 | Calcium, Ca | |
| 50 | - | Sodium, Na | |
| 29 | 👎 | Vitamin C | |
| 24.3 | 👎 | Iron, Fe | |
| 12.2 | 👎 | Niacin | |
| 3.72 | 👍 | Zinc, Zn | |
| 0.965 | - | Carotene, beta | |
| 0.63 | - | Pyridoxine (Vitamin B6 | |
| 0.27 | 👍 | Riboflavin | |
| 0.161 | 👍 | Vitamin A, IU | |
| 0.16 | 👍 | Thiamin | |
| 0.088 | 👍 | Folic acid | |
| 0.0558 | 👎 | Selenium, Se | |
| 0.0124 | - | Iodine (I) |