Garden peas, dry, water-soaked, boiled in different water, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66800 | - | Water | |
17700 | - | Carbohydrate | |
7600 | - | Protein | |
6300 | - | Fiber, total dietary | |
1000 | - | ASH, TOTAL | |
700 | - | Total lipid (fat) | |
259 | - | Potassium, K | |
120 | - | Energy | |
107 | - | Phosphorus, P | |
38 | - | Magnesium, Mg | |
20 | - | Calcium, Ca | |
7 | - | Sodium, Na | |
1.5 | - | Iron, Fe | |
1.07 | - | Zinc, Zn | |
1 | - | Vitamin C | |
0.6 | - | Niacin | |
0.21 | - | Thiamin | |
0.05 | - | Riboflavin | |
0.024 | - | Carotene, beta | |
0.02 | - | Folic acid | |
0.019 | - | Selenium, Se | |
0.004 | - | Vitamin A, IU |