FISH,SILVER FISH (MUKENE),DRIED,ROASTED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 41800 | - | Protein | |
| 35000 | - | Water | |
| 21000 | - | Total lipid (fat) | |
| 367 | - | Energy | |
| 106 | 👎 | Calcium, Ca | |
| 6.764 | 👎 | Niacin | |
| 2 | 👎 | Iron, Fe | |
| 1.8 | 👍 | Zinc, Zn | |
| 0.8 | 👎 | Vitamin C | |
| 0.513 | - | Pyridoxine (Vitamin B6 | |
| 0.504 | 👍 | Riboflavin | |
| 0.162 | 👍 | Thiamin | |
| 0.045 | - | Retinol | |
| 0.023100000000000002 | 👎 | Vitamin B-12 | |
| 0.017 | 👍 | Folic acid |