Eggplant fritters, (Mabilinganyaokazinga)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 14500 | - | Carbohydrate | |
| 3200 | - | Protein | |
| 2800 | - | Starch | |
| 1900 | - | Total lipid (fat) | |
| 1100 | - | Fiber, total dietary | |
| 299 | - | Potassium, K | |
| 93 | - | Energy | |
| 60 | - | Phosphorus, P | |
| 44 | 👎 | Calcium, Ca | |
| 24 | - | Sodium, Na | |
| 15 | 👎 | Magnesium, Mg | |
| 6 | 👎 | Vitamin C | |
| 1.6 | 👎 | Iron, Fe | |
| 0.5 | 👎 | Niacin | |
| 0.27 | 👍 | Zinc, Zn | |
| 0.24 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.1 | 👍 | Riboflavin | |
| 0.085 | - | Pyridoxine (Vitamin B6 | |
| 0.07 | 👍 | Thiamin | |
| 0.021 | 👍 | Folic acid | |
| 0.0002 | 👎 | Vitamin B-12 |