Egg, chicken, whole, raw, (Dzira lankhuku)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 12600 | - | Protein | |
| 10300 | - | Total lipid (fat) | |
| 1200 | - | Carbohydrate | |
| 192 | - | Phosphorus, P | |
| 148 | - | Energy | |
| 126 | - | Sodium, Na | |
| 98 | - | Potassium, K | |
| 39 | 👎 | Calcium, Ca | |
| 9 | 👍 | Magnesium, Mg | |
| 1.8 | 👎 | Iron, Fe | |
| 1.15 | 👍 | Zinc, Zn | |
| 0.4 | 👍 | Riboflavin | |
| 0.13 | 👍 | Thiamin | |
| 0.1 | 👎 | Niacin | |
| 0.067 | 👍 | Vitamin A, IU | |
| 0.046 | 👍 | Folic acid | |
| 0.04 | - | Pyridoxine (Vitamin B6 | |
| 0.0019 | 👍 | Vitamin B-12 |