DOUGHNUT,BASIC RECIPE,FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
50800 | 🏆 | - | Carbohydrate |
22900 | - | Total lipid (fat) | |
19600 | - | Water | |
5200 | - | Protein | |
2000 | - | Fiber, total dietary | |
426 | - | Energy | |
60 | - | Calcium, Ca | |
1.51 | - | Niacin | |
1.1 | - | Iron, Fe | |
0.4 | - | Zinc, Zn | |
0.23 | - | Thiamin | |
0.2 | - | Riboflavin | |
0.1 | - | Vitamin C | |
0.07 | - | Folic acid | |
0.03 | - | Pyridoxine (Vitamin B6 | |
0.003 | - | Retinol | |
0.00023999999999999998 | - | Vitamin B-12 |