DOUGHNUT,BASIC RECIPE,FRIED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50800 🏆 - Carbohydrate
22900 - Total lipid (fat)
19600 - Water
5200 - Protein
2000 - Fiber, total dietary
426 - Energy
60 - Calcium, Ca
1.51 - Niacin
1.1 - Iron, Fe
0.4 - Zinc, Zn
0.23 - Thiamin
0.2 - Riboflavin
0.1 - Vitamin C
0.07 - Folic acid
0.03 - Pyridoxine (Vitamin B6
0.003 - Retinol
0.00023999999999999998 - Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.