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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77125 - Water
18250 - Protein
5031.25 - Fatty acids, total saturated
4487.5 - Fatty acids, total monounsaturated
3625 - Total lipid (fat)
2830 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1988.75 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1115 - Fatty acids, total polyunsaturated
1000 - ASH, TOTAL
905 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
278.75 - Cholesterol
180 - Phosphorus, P
175 - Potassium, K
162.5 - Fatty acids, total trans
137.5 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
105.625 - Energy
93.75 - Sodium, Na
31.25 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
26.25 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
25 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
13.75 - Magnesium, Mg
10 - Calcium, Ca
2.5 - Niacin
2.3125 - Zinc, Zn
1.75 - Iron, Fe
1.22 - Pantothenic acid
0.21125 - Copper, Cu
0.18 - Riboflavin
0.05 - Thiamin
0.0475 - Manganese, Mn
0.04 - Vitamin E (alpha-tocopherol)
0.038875 - Selenium, Se
0.034 - Pyridoxine (Vitamin B6
0.0003 - Vitamin B-12

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