D? dày l?n

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
81700	-	Water
14600	-	Protein
4025.0000000000005	-	Fatty acids, total saturated
3590	-	Fatty acids, total monounsaturated
2900	-	Total lipid (fat)
2264	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1591	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
892	👍	Fatty acids, total polyunsaturated
800	-	ASH, TOTAL
724	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
223	-	Cholesterol
144	-	Phosphorus, P
140	-	Potassium, K
130	-	Fatty acids, total trans
110	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
84.5	-	Energy
75	-	Sodium, Na
25	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
21	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
20	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
11	👎	Magnesium, Mg
8	👎	Calcium, Ca
2.5	👎	Niacin
1.85	👍	Zinc, Zn
1.4	👎	Iron, Fe
1.22	👍	Pantothenic acid
0.18	👍	Riboflavin
0.169	-	Copper, Cu
0.05	👍	Thiamin
0.04	👎	Vitamin E (alpha-tocopherol)
0.038	-	Manganese, Mn
0.034	-	Pyridoxine (Vitamin B6
0.031100000000000003	👎	Selenium, Se
0.0003	👎	Vitamin B-12