Croissant, plain (croissant au beurre)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 39700 | - | Carbohydrate | |
| 27800 | - | Water | |
| 19400 | - | Total lipid (fat) | |
| 11700 | 🏆 | - | Fatty acids, total saturated |
| 10600 | - | Sugars, total | |
| 8300 | - | Protein | |
| 3000 | - | Fiber, total dietary | |
| 392 | - | Sodium, Na | |
| 373 | - | Energy | |
| 69 | 👎 | Calcium, Ca | |
| 1.4 | 👎 | Iron, Fe | |
| 1.4 | 👎 | Niacin | |
| 0.8 | 👍 | Zinc, Zn | |
| 0.16 | 👍 | Thiamin | |
| 0.14 | 👍 | Riboflavin | |
| 0.077 | - | Retinol | |
| 0.077 | 👍 | Vitamin A, IU | |
| 0.06 | 👍 | Folic acid | |
| 0.04 | - | Pyridoxine (Vitamin B6 | |
| 0.01 | - | Carotene, beta | |
| 0.0001 | 👎 | Vitamin B-12 |