Capers
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
3600 | 🏆 | - | Polyphenols, total |
332.29412 | 🏆 | 👍 | Quercetin 3-O-rutinoside |
165.76471 | 🏆 | - | Kaempferol 3-O-rutinoside |
104.29412 | 🏆 | - | Kaempferol |
32.82353 | - | Quercetin | |
19.52941 | 🏆 | - | Kaempferol 3-O-rhamnosyl-rhamnosyl-glucoside |
0.04 | - | Secoisolariciresinol | |
0.01 | - | Matairesinol |