Chips, potato, local

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53800 🏆 - Carbohydrate
34000 🏆 - Total lipid (fat)
6400 - Protein
3400 - Fatty acids, total saturated
3100 - Fiber, total dietary
1900 - Water
532 - Energy
527 - Sodium, Na
300 - Sugars, total
22 👎 Vitamin C
21 👎 Calcium, Ca
4.8 👎 Niacin
1.3 👎 Iron, Fe
1.1 👍 Zinc, Zn
0.531 - Pyridoxine (Vitamin B6
0.21 👍 Thiamin
0.09 👍 Riboflavin
0.029 👍 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.