Chicken, meat with skin, free range,local, raw, (Nkhuku ya chikuda)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 21100 | - | Protein | |
| 4900 | - | Total lipid (fat) | |
| 207 | - | Potassium, K | |
| 146 | - | Phosphorus, P | |
| 129 | - | Energy | |
| 43 | - | Sodium, Na | |
| 18 | 👎 | Magnesium, Mg | |
| 8 | 👎 | Calcium, Ca | |
| 3.7 | 👎 | Niacin | |
| 1.6 | 👍 | Zinc, Zn | |
| 1 | 👎 | Iron, Fe | |
| 1 | 👎 | Vitamin C | |
| 0.28 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.272 | - | Pyridoxine (Vitamin B6 | |
| 0.09 | 👍 | Thiamin | |
| 0.06 | 👍 | Riboflavin | |
| 0.007 | 👍 | Vitamin A, IU | |
| 0.002 | 👍 | Folic acid | |
| 0.0002 | 👎 | Vitamin B-12 |