Chicken, light meat only (breast, wing), without skin, breaded and fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51000 | - | Water | |
| 19300 | - | Protein | |
| 16900 | - | Total lipid (fat) | |
| 10700 | - | Carbohydrate | |
| 3600 | - | Fatty acids, total saturated | |
| 549 | - | Sodium, Na | |
| 300 | - | Fiber, total dietary | |
| 271 | - | Energy | |
| 100 | - | Sugars, total | |
| 42 | 👎 | Calcium, Ca | |
| 6.6 | 👎 | Niacin | |
| 1 | 👎 | Iron, Fe | |
| 0.8 | 👍 | Zinc, Zn | |
| 0.22 | 👍 | Riboflavin | |
| 0.211 | - | Pyridoxine (Vitamin B6 | |
| 0.15 | 👍 | Thiamin | |
| 0.03 | 👍 | Folic acid | |
| 0.009 | - | Retinol | |
| 0.009 | 👍 | Vitamin A, IU | |
| 0.00025 | 👎 | Vitamin B-12 |