Chicken, light meat only (breast, wing), without skin, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 66900 | - | Water | |
| 30300 | - | Protein | |
| 3600 | - | Total lipid (fat) | |
| 1000 | - | Fatty acids, total saturated | |
| 153 | - | Energy | |
| 23 | - | Sodium, Na | |
| 16 | - | Calcium, Ca | |
| 4.5 | - | Niacin | |
| 1.2 | - | Iron, Fe | |
| 1 | - | Zinc, Zn | |
| 1 | - | Vitamin C | |
| 0.48 | - | Pyridoxine (Vitamin B6 | |
| 0.1 | - | Riboflavin | |
| 0.09 | - | Thiamin | |
| 0.006 | - | Retinol | |
| 0.006 | - | Vitamin A, IU | |
| 0.001 | - | Folic acid | |
| 0.00015 | - | Vitamin B-12 |