Chick peas, whole, dry, unsoaked, boiled, drained (without salt)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59900 - Water
15300 - Carbohydrate
11200 🏆 - Fiber, total dietary
9900 - Protein
2300 - Total lipid (fat)
1400 - ASH, TOTAL
342 - Potassium, K
143 - Energy
114 - Phosphorus, P
90 - Calcium, Ca
61 - Magnesium, Mg
10 - Sodium, Na
2.6 - Iron, Fe
2 - Vitamin C
1.35 - Zinc, Zn
0.6 - Niacin
0.14 - Thiamin
0.089 - Folic acid
0.078 - Carotene, beta
0.05 - Riboflavin
0.018 - Selenium, Se
0.013 - Vitamin A, IU

Sources, terms of use and Acknowledgements
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