CAPE GOOSEBERRY(PHYSALIS),RIPE,FRESH,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85400 - Water
6000 - Carbohydrate
5000 - Fiber, total dietary
1900 - Protein
700 - Total lipid (fat)
59 - Energy
11 - Vitamin C
9 - Calcium, Ca
2.8 - Niacin
1 - Iron, Fe
0.432 - Carotene, beta
0.11 - Thiamin
0.1 - Zinc, Zn
0.096 - Pyridoxine (Vitamin B6
0.04 - Riboflavin
0.007 - Folic acid

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