Cabbage, white, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2800000 - Sugars, total
91700 - Water
3600 - Carbohydrate
2400 - Fiber, total dietary
1600 - Glucose (dextrose)
1600 - Protein
1200 - Fructose
700 - ASH, TOTAL
313 - Potassium, K
100 - Total lipid (fat)
100 - Malic acid
91 - Energy
54 - Vitamin C
45 - Phosphorus, P
43 - Calcium, Ca
40 - Fatty acids, total polyunsaturated
40 - Chloride (Cl)
20 - Fatty acids, total saturated
20 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
20 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
15 - Tryptophan
14 - Magnesium, Mg
14 - Sodium, Na
10 - Fatty acids, total monounsaturated
1.2 - Iron, Fe
0.6 - Niacin
0.54 - Niacin
0.23 - Zinc, Zn
0.13 - Pyridoxine (Vitamin B6
0.12 - Manganese, Mn
0.12 - Pantothenic acid
0.05 - Thiamin
0.05 - Vitamin E (alpha-tocopherol)
0.042 - Folic acid
0.04 - Riboflavin
0.03 - Copper, Cu
0.03 - Fluoride, F
0.005 - Carotene, beta
0.0019 - BIOTIN
0.001 - Vitamin A, IU

Sources, terms of use and Acknowledgements
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