Cabbage, raw, (Kabichi)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4200 - Carbohydrate
2200 - Fiber, total dietary
1400 - Protein
1019 🏆 - Calcium, Ca
424 🏆 - Magnesium, Mg
167 - Potassium, K
100 - Total lipid (fat)
41.3 - Iron, Fe
32 - Energy
31 - Phosphorus, P
29 - Vitamin C
28 - Sodium, Na
3.53 - Zinc, Zn
2.03 - Copper, Cu
0.3 - Niacin
0.24 - Vitamin E (alpha-tocopherol)
0.15 - Pantothenic acid
0.077 - Pyridoxine (Vitamin B6
0.04 - Thiamin
0.02 - Riboflavin
0.015 - Folic acid
0.0078 - Selenium, Se
0.007 - Vitamin A, IU

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