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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 12075 | ๐ | - | Fatty acids, total monounsaturated |
| 3962.5 | ๐ | - | FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA) |
| 1587.5 | ๐ | - | FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA) |
| 1137.5 | ๐ | - | FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6) |
| 62750 | - | Water | |
| 22750 | - | Protein | |
| 12875 | - | Total lipid (fat) | |
| 8150 | - | Fatty acids, total polyunsaturated | |
| 7050 | - | Fatty acids, total saturated | |
| 4362.5 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 3875 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 2750 | - | Glutamic acid | |
| 2125 | - | Aspartic acid | |
| 2000 | - | Lysine | |
| 1750 | - | Leucine | |
| 1625 | - | ASH, TOTAL | |
| 1375 | - | Alanine | |
| 1375 | - | Valine | |
| 1250 | - | Arginine | |
| 1125 | - | Isoleucine |
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