Bell pepper, green (capsicum), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90000 - Water
5600 - Carbohydrate
3900 - Sugars, total
2400 - Fiber, total dietary
900 - Protein
400 - Total lipid (fat)
140 - Vitamin C
100 - Fatty acids, total saturated
34 - Energy
28 - Calcium, Ca
10 - Sodium, Na
0.9 - Iron, Fe
0.73 - Carotene, beta
0.6 - Niacin
0.2 - Zinc, Zn
0.15 - Pyridoxine (Vitamin B6
0.13 - Riboflavin
0.11 - Thiamin
0.061 - Vitamin A, IU
0.024 - Folic acid
0.007 - Carotene, alpha

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