BEEF,MEDIUM FAT,SMOKED/DRIED,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 52800 | - | Water | |
| 22900 | - | Total lipid (fat) | |
| 21700 | - | Protein | |
| 299 | - | Energy | |
| 6 | 👎 | Calcium, Ca | |
| 4.4 | 👍 | Zinc, Zn | |
| 3.379 | 👎 | Niacin | |
| 1.8 | 👎 | Iron, Fe | |
| 0.344 | - | Pyridoxine (Vitamin B6 | |
| 0.181 | 👍 | Riboflavin | |
| 0.046 | 👍 | Thiamin | |
| 0.005 | 👍 | Folic acid | |
| 0.00294 | 👎 | Vitamin B-12 |