BEEF,LUNG,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76400 | - | Water | |
20400 | - | Protein | |
3700 | - | Total lipid (fat) | |
120 | - | Energy | |
32.7 | 👎 | Vitamin C | |
11 | 👎 | Calcium, Ca | |
5.4 | 👎 | Iron, Fe | |
2.492 | 👎 | Niacin | |
1.64 | 👍 | Zinc, Zn | |
0.143 | 👍 | Riboflavin | |
0.035 | 👍 | Thiamin | |
0.02 | - | Pyridoxine (Vitamin B6 | |
0.012 | - | Retinol | |
0.008 | 👍 | Folic acid | |
0.00259 | 👎 | Vitamin B-12 |