Beef, leg and foot, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62300 | - | Water | |
| 21800 | - | Protein | |
| 15900 | - | Total lipid (fat) | |
| 4300 | - | Fatty acids, total saturated | |
| 395 | - | Sodium, Na | |
| 236 | - | Energy | |
| 1 | 👎 | Iron, Fe | |
| 1 | 👍 | Zinc, Zn | |
| 0.6 | 👎 | Niacin | |
| 0.06 | 👍 | Riboflavin | |
| 0.038 | - | Pyridoxine (Vitamin B6 | |
| 0.02 | 👍 | Thiamin | |
| 0.002 | 👍 | Folic acid | |
| 0.00041 | 👎 | Vitamin B-12 |