BEANS,LIMA-SIEVA(BUYINDIYINDI),FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 75600 | - | Water | |
| 16600 | - | Carbohydrate | |
| 7000 | - | Fiber, total dietary | |
| 6500 | - | Protein | |
| 200 | - | Total lipid (fat) | |
| 92 | - | Energy | |
| 32 | 👎 | Calcium, Ca | |
| 2.3 | 👎 | Iron, Fe | |
| 0.9 | 👎 | Vitamin C | |
| 0.8 | 👍 | Zinc, Zn | |
| 0.456 | 👎 | Niacin | |
| 0.071 | 👍 | Folic acid | |
| 0.058 | 👍 | Thiamin | |
| 0.055 | - | Pyridoxine (Vitamin B6 | |
| 0.046 | 👍 | Riboflavin |