BEANS,LIMA(BIGAAGA),FRESH,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 67200 | - | Water | |
| 23600 | - | Carbohydrate | |
| 6800 | - | Protein | |
| 5300 | - | Fiber, total dietary | |
| 300 | - | Total lipid (fat) | |
| 123 | - | Energy | |
| 32 | 👎 | Calcium, Ca | |
| 10.1 | 👎 | Vitamin C | |
| 2.45 | 👎 | Iron, Fe | |
| 1.04 | 👎 | Niacin | |
| 0.79 | 👍 | Zinc, Zn | |
| 0.19 | - | Pyridoxine (Vitamin B6 | |
| 0.182 | - | Carotene, beta | |
| 0.14 | 👍 | Thiamin | |
| 0.1 | 👍 | Riboflavin | |
| 0.026 | 👍 | Folic acid |