BEANS,LIMA(BIGAAGA),DRIED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 63400 | 🏆 | - | Carbohydrate |
| 21500 | - | Protein | |
| 19000 | 🏆 | - | Fiber, total dietary |
| 10200 | - | Water | |
| 700 | - | Total lipid (fat) | |
| 338 | - | Energy | |
| 81 | 👎 | Calcium, Ca | |
| 7.5 | 👎 | Iron, Fe | |
| 2.8 | 👍 | Zinc, Zn | |
| 1.537 | 👎 | Niacin | |
| 0.512 | - | Pyridoxine (Vitamin B6 | |
| 0.507 | 👍 | Thiamin | |
| 0.395 | 👍 | Folic acid | |
| 0.202 | 👍 | Riboflavin |