BEANS,KIDNEY(OTHER),DRIED,BOILED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 66900 | - | Water | |
| 22800 | - | Carbohydrate | |
| 8700 | - | Protein | |
| 6000 | - | Fiber, total dietary | |
| 500 | - | Total lipid (fat) | |
| 127 | - | Energy | |
| 28 | - | Calcium, Ca | |
| 2.2 | - | Iron, Fe | |
| 1 | - | Zinc, Zn | |
| 0.9 | - | Vitamin C | |
| 0.462 | - | Niacin | |
| 0.085 | - | Folic acid | |
| 0.064 | - | Thiamin | |
| 0.06 | - | Pyridoxine (Vitamin B6 | |
| 0.044 | - | Riboflavin |