BEANS,CRANBERRY(KANYEBWA),FRESH,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80100 - Water
13700 - Carbohydrate
6000 - Fiber, total dietary
5200 - Protein
300 - Total lipid (fat)
76 - Energy
29 - Calcium, Ca
1.1 - Iron, Fe
0.8 - Zinc, Zn
0.331 - Niacin
0.17 - Thiamin
0.137 - Folic acid
0.07 - Pyridoxine (Vitamin B6
0.048 - Riboflavin

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