BEANS,CRANBERRY(KANYEBWA),FRESH,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 83300 | - | Water | |
| 11500 | - | Carbohydrate | |
| 5000 | - | Fiber, total dietary | |
| 4400 | - | Protein | |
| 300 | - | Total lipid (fat) | |
| 64 | - | Energy | |
| 19 | - | Calcium, Ca | |
| 0.9 | - | Iron, Fe | |
| 0.7 | - | Zinc, Zn | |
| 0.222 | - | Niacin | |
| 0.075 | - | Folic acid | |
| 0.057 | - | Thiamin | |
| 0.03 | - | Riboflavin | |
| 0.029 | - | Pyridoxine (Vitamin B6 |