Bay leaf (dried)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 48700 | - | Carbohydrate | |
| 26300 | 🏆 | - | Fiber, total dietary |
| 8400 | - | Total lipid (fat) | |
| 7600 | - | Protein | |
| 5400 | - | Water | |
| 2300 | - | Fatty acids, total saturated | |
| 834 | 👎 | Calcium, Ca | |
| 353 | - | Energy | |
| 47 | 👎 | Vitamin C | |
| 43 | 👎 | Iron, Fe | |
| 23 | - | Sodium, Na | |
| 3.7 | 👍 | Zinc, Zn | |
| 2 | 👎 | Niacin | |
| 1.7 | 🏆 | - | Pyridoxine (Vitamin B6 |
| 0.42 | 👍 | Riboflavin | |
| 0.309 | 👍 | Vitamin A, IU | |
| 0.18 | 👍 | Folic acid | |
| 0.01 | 👍 | Thiamin |