Baobab/Monkey bread, fruit, pulp, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70000 | 🏆 | - | Carbohydrate |
| 21100 | - | Sugars, total | |
| 16200 | - | Water | |
| 7000 | - | Fiber, total dietary | |
| 2100 | - | Protein | |
| 305 | - | Energy | |
| 300 | - | Total lipid (fat) | |
| 254 | 👎 | Calcium, Ca | |
| 251 | 👎 | Vitamin C | |
| 100 | - | Fatty acids, total saturated | |
| 23 | - | Sodium, Na | |
| 6.4 | 👎 | Iron, Fe | |
| 1.5 | 👎 | Niacin | |
| 1.4 | 👍 | Zinc, Zn | |
| 0.2 | 👍 | Riboflavin | |
| 0.05 | 👍 | Folic acid | |
| 0.04 | 👍 | Thiamin | |
| 0.02 | - | Pyridoxine (Vitamin B6 | |
| 0.006 | 👍 | Vitamin A, IU |