Cabbage, savoy, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2300000 - Sugars, total
92200 - Water
91000 - Water
6100 - Carbohydrate
3100 - Fiber, total dietary
2000 - Protein
1300 - Glucose (dextrose)
1000 - Fructose
700 - ASH, TOTAL
340 - Potassium, K
230 - Potassium, K
100 - Total lipid (fat)
100 - Citric acid
100 - Malic acid
90 - Energy
49 - Fatty acids, total polyunsaturated
46 - Vitamin C
42 - Phosphorus, P
39 - Calcium, Ca
35 - Calcium, Ca
31 - Vitamin C
28 - Magnesium, Mg
28 - Sodium, Na
13 - Fatty acids, total saturated
12.3 - Choline, total
7 - Fatty acids, total monounsaturated
0.6 - Carotene, beta
0.6 - Iron, Fe
0.58 - Niacin
0.4 - Iron, Fe
0.3 - Niacin
0.3 - Zinc, Zn
0.27 - Zinc, Zn
0.19 - Vitamin B-6
0.17 - Vitamin E (alpha-tocopherol)
0.09 - Pyridoxine (Vitamin B6
0.08 - Folic acid
0.077 - Lutein + zeaxanthin
0.07 - Thiamin
0.0688 - Vitamin K (phylloquinone)
0.062 - Copper, Cu
0.05 - Riboflavin
0.042 - Folic acid
0.013 - Vitamin A, IU
0.0009 - Selenium, Se

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