Arrowroot, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70900 | - | Water | |
| 22300 | - | Carbohydrate | |
| 3200 | - | Protein | |
| 1300 | - | ASH, TOTAL | |
| 685 | - | Potassium, K | |
| 300 | - | Total lipid (fat) | |
| 109 | - | Energy | |
| 43 | - | Phosphorus, P | |
| 36 | - | Sodium, Na | |
| 25 | 👎 | Magnesium, Mg | |
| 6 | 👎 | Calcium, Ca | |
| 2.56 | 👎 | Niacin | |
| 2 | 👎 | Vitamin C | |
| 1.1 | 👎 | Iron, Fe | |
| 1 | 👍 | Zinc, Zn | |
| 0.22 | 👍 | Thiamin | |
| 0.09 | 👍 | Riboflavin | |
| 0.017 | - | Carotene, beta | |
| 0.003 | 👍 | Vitamin A, IU | |
| 0.001 | 👎 | Selenium, Se |